Things May Not Be As They Seem...

We actually see with our brains--not our eyes. Did you know that? So what we think we see may not be the case.

How frequently do we take what we believe to be happening or experiencing to be the way it is? To be the whole truth and nothing but the truth? Probably most of the time, without even thinking about whether or not that is the truth.

What if...

we just stopped and observed instead of making instant judgments about the way things are?

we paid more attention to how we are breathing and how our bodies are feeling about something and used that as the gauge for what is real and what is working for us?

we didn't get personally attached to the way things appear to be?

Could we then take action based on the wisdom of our bodies? Could we follow the feelings of our bodies and make decisions based on our own comfort?

How challenging would it be to live within the wisdom and truth of the body?

The more I honor my body and its feelings, the more I enjoy my life!

Be well, in all things!

Time To Learn

There is truly something to be said for being loving, being generous and offering kindness and compassion to those with whom we interact.

I am learning that it costs me nothing to be loving...and that the end results of my generosity are far better than the results of being closed and fearful.

By stepping out of my old patterns of co-dependent behavior by being loving, I am actually breaking those old patterns.

I can say no to something or someone and do this in a kind, loving and compassionate way--both for me and the other involved.

It only takes one small step sideways to create new possibilities. That is what I am doing now!

This is bringing me more growth, more love and a much broader perspective than I had previously. How exicting is that?

Time for Something New

I have been sitting with myself, sitting with my feelings...I have been listening to my heart and waiting for some new direction and guidance.

It is time to release all that does not serve me--shed it like a winter coat--and to open my arms and my heart to New Things!

Good things are coming! I can feel it.

I am opening wide the doors of my heart and placing a welcome mat outside. I am starting my Spring Cleaning!

Be well!

Holy Now